Skip to Content
Live Chat

Fitness Australia CEC courses

In order to maintain your AusREP registration with Fitness Australia, you need to complete 20 Continuing Education Credits (CECs) every two years. CIT is an approved Fitness Australia CEC provider of the below courses.

According to Fitness Australia "Continuing Education Credits (CECs) are the units used to measure continuing education. CECs are allocated according to the quality and duration of an education program or event. Those that include an assessment of knowledge and skill gained will have higher CECs."

Upon successful completion of one of the CEC courses, students will need to provide the CIT Certificate of Completion to Fitness Australia to receive the CECs.

Gym Rings and Kettlebells Training

Overview:

You will learn how to train with Gym Rings and Kettlebells and how to provide safe and efficient training for your clients. You will learn about executing every fundamental exercise as well as how to prevent, identify and correct mistakes when training your clients. Based on understanding the fundamentals, you will then be able to modify drills or create new ones to cater to individual clients.  You will learn how to progress your clients’ training using Gym Rings and Kettlebells and how to cater to all levels of fitness from complete beginners to top-level athletes.  You will learn and understand how to design and adjust fitness programs that guarantee optimal results for your clients.  The course is intended for participants to plan and deliver exercise for low and moderate risk clientele based on the guidelines defined in the Adult Pre-Exercise Screening System (APSS) document.

Prerequisites: In order to be eligible for the Fitness Australia CECs points, participants must be a REP with Fitness Australia.

CECs: 13

Training format: Classes are delivered as a two-day training workshop. Training participants receive a Gym Rings and Kettlebells Training certificate of completion.

Cost: $499

Location: CIT Fit & Well - A Block, CIT Bruce

Time:
Day 1: 9am-6pm
Day 2: 9am-5pm

All potential participants MUST be able to attend both days of the training.

Next training dates:

Day 1: Saturday 27 July 2019
Day 2: Sunday 28 July 2019
Click here to book now!
Day 1: Saturday 17 August 2019
Day 2: Sunday 18 August 2019
Click here to book now!

CIT Boxing Course - Level 1

Overview:

Learn boxing techniques to train clients almost anywhere safely, efficiently and with minimal equipment.  You will learn fundamental techniques to train your clients and identify and correct mistakes and how to prevent injuries. Based on understanding the fundamentals, you will then be able to create modify exercise drills and create new ones to cater for specific individuals’ requirements.  You will learn how to progress your clients’ training using a range on pad techniques and drills and how to cater to all levels of fitness from complete beginners to experienced.  You will learn and understand how to design and adjust fitness programs that guarantee optimal results for your clients.  The course is intended for participants to plan and deliver exercise for low and moderate risk clientele.

Prerequisites: Gym Instructor & Group Exercise Instructor

CECs: 4

Training format: Please contact CIT Fit & Well

Cost: Please contact CIT Fit & Well

Location: CIT Fit & Well - A Block, CIT Bruce

Time: Please contact CIT Fit & Well

Next training dates: TBA

Contact Us

For more information, or to register your interest for the next training date:

(02) 6207 4309 | fitandwell@cit.edu.au