CIT Fit & Well
Graduate with multiple qualifications in the same time
Interested in a career in fitness or massage but can't design which path to take?
With CIT you can get both a fitness and massage therapy qualification in the same amount of time. Give yourself the edge with real professional experience, training in CIT's commercial gym and student massage clinic.
Fitness, High Performance and Rehabilitation Centre
Welcome to CIT Fit & Well!
CIT Fit & Well is open to the public - anyone can join! You don’t need to be a CIT student or staff member to take advantage of this great fitness centre.
With loads modern of fitness equipment, a brand new functional training area with functional training equipment as well as group exercise classes there is something to suit everyone.
For less than $11 a week members have full use of the gym plus any of the group classes. For a small extra cost per semester members can also have a student fitness trainer at every session.
The gym has been designed to capture the natural environment, with views of the gardens in both the main gym and the exercise class room.
CIT Fit & Well is an authentic learning environment for fitness sport and health students. We would like to thank our clients for their patience and understanding in fitting in with our education programs.
Joining is easy! Parking is convenient and free!
Semester (pro rata)
10 Visit Pass
Small Group Personal Training
$240.00 (8 weeks)
Student Personal Training
$35.00 (per term)
Sport and Fitness Students
Management to advise*
CIT Student Massage Clinic 60min
^Annual membership deal is only available until the end of January.
CIT Fit & Well can be found in A Block, CIT Bruce. Closest entry points are C Block and B Block.
Phone (02) 6207 4309 for bookings, information and memberships.
CIT Fit & Well has a large number of exercise machines and equipment for use by members. Brand new functional training equipment is also now available. Students also have a separate computer room to aide them in their study.
Students, teachers and staff members will be on hand to give assistance to members.
- a large variety of weight training & cardiovascular equipment
- brand new functional training area and equipment
- fitness classes
- personal training
CIT Fit & Well gym staff can develop a fitness program to suit you. You can book in for a health assessment or just head over in your lunch break for a cardio or weights session.
CIT Fit & Well is a student run gym that is available to the community to aid students in their learning and to support the ACT community in providing quality fitness centre facilities at a subsidised price for members.
Please take the opportunity to support the development of industry professionals at a significantly reduced rate.
Corporate groups are welcome to join with concessions applying for groups of 15 or more.
For an extra cost per semester you can have a student fitness trainer assist you at every session. Ask our staff how!
Replacement of lost cards will incur a cost of $5 per card
- Membership Form (PDF 279Kb)
- Child/Adolescent Medical Information Form(PDF 326.9Kb)
- Adult Pre-Exercise Screening Questionnaire (PDF 411.3Kb)
Parking is free at CIT Bruce.
Group Exercise Classes
CIT Fit & Well has a partnership with the Heart Foundation to deliver Heartmoves, a low-to-moderate intensity exercise program designed for people who are living with health conditions. For more information on Heartmoves, see heartmoves.heartfoundation.org.au.
High Performance Testing Laboratory
CIT's High Performance Testing Laboratory is run by qualified staff to provide you with accurate results on your fitness levels, heart rate curves, lactate curves and training zones. Pedalling technique analysis and anthropometric profiles are also offered. If you are looking for accuracy and precision in your training prescription and want to see results, book in for a test today.
To book call CIT Fit & Well on (02) 6207 4309.